Lose 15 pounds in 30 days!

We will design the perfect diet for you based on your age, height, weight, activity level and goals. Our meal plans are designed to increase your metabolism and energy levels, allowing you to attain and maintain your ideal weight.

Your meal plan will be based on our proven approach:

Phase 1 Metabolic Booster

Packed with healthy, low-carb recipes, Phase 1 turbo charges your metabolism to burn calories all day. More…

Phase 2 Continuum Weight Loss

In Phase II you will lose weight at a consistent pace, while enjoying a larger selection of healthy carbohydrates. More…

All diets can be customized for a wide variety of dietary needs, including vegetarian (lacto-ovo and pesco), vegan, dairy-free, wheat-free and gluten-free.

When you join Truestar for Women our personal coach will help you design the perfect personalized plan to meet all of your health goals. Find a center in your area and call for your free consultation. Your personal coach will help you become The Ultimate You.

“I lost 40 lbs with Truestar for Women!”

I used to eat everything I wanted without even thinking about the consequences. The next thing I knew, I weighed 172 lbs. The Truestar Plan really does work. Not only has it changed the way I look and feel, but it changed my perception of myself as a person. I have more energy and drive, and I feel like I can accomplish anything I put my mind to.

Tereza Novak, Receptionist